bigblkmuscles

black bodybuilders & musclemen

J1's Blog (20)

MEN'S PHYSIQUE

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Added by J1 on November 21, 2014 at 9:30pm — 3 Comments

MATURED MUSCLE

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Added by J1 on May 27, 2012 at 10:32pm — No Comments

BRITISH BODYBUILDERS OF COLOR

Zack " The Freak " Khan Colin Wright…

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Added by J1 on May 22, 2012 at 2:23pm — 1 Comment

STEROIDS: IS THE RISK WORTH THE REWARDS

For the average man the rreward is bigger muscles and more strength. But , for a professional bodybuilder it's the possibility of becoming mr. olympia and the rewards that comes with the tilte. Two of the most promising bodybuilders in the pro ranks was forced to retire because of health problems associated with steroid use ( Don Long and Flex Wheeler ). So once again the question is " Is the risk worth the reward ? "…

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Added by J1 on May 19, 2012 at 1:02am — 5 Comments

10 BLACK BODYBUILDERS YOU SHOULD KNOW

Added by J1 on May 15, 2012 at 3:26pm — 1 Comment

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Added by J1 on May 15, 2012 at 3:23pm — No Comments

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Added by J1 on May 15, 2012 at 3:12pm — No Comments

THE WORLDS STRONGEST BODYBUILDER

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Added by J1 on May 10, 2012 at 12:51am — No Comments

THE X-MAN

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Added by J1 on May 8, 2012 at 9:51am — 1 Comment

ZIN CROON

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Added by J1 on May 6, 2012 at 12:30am — No Comments

# 7 Honorable Mention

Kenneth ( Flex ) Wheeler is one of the most popular bodybuilders of all time and came very close to winning the Mr. Olympia competition . ( 5' 9" 232lbs. )…

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Added by J1 on April 10, 2012 at 8:39pm — 1 Comment

# 6

Phil ( The Gift ) Health ( 2011 ) 5' 9" 245lbs.…

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Added by J1 on April 10, 2012 at 8:31pm — No Comments

# 5

Dexter Jackson ( 2008 ) 5' 6" 233 lbs.…

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Added by J1 on April 10, 2012 at 8:26pm — No Comments

# 4

Ronnie Coleman ( 1998-2005 ) 8 consecutive Mr. Olympia shared with Lee Haney , 5' 11" 296 lbs…

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Added by J1 on April 10, 2012 at 8:21pm — No Comments

# 3

Lee Haney ( 1984-1991 ) 8 consecutive Mr. Olympia in a row , 5' 11" 245lbs .…

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Added by J1 on April 10, 2012 at 8:15pm — No Comments

# 2

Chris Dickerson ( 1982 ) 5' 7" 190 lbs…

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Added by J1 on April 10, 2012 at 8:05pm — No Comments

Olympians of Color

Sergio Oliva ( 1967-1969 ) Three times Mr. Olympia , 5' 9" 255 lbs.…

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Added by J1 on April 10, 2012 at 7:56pm — No Comments

SIXPACK ABS

What is a good exercise program and diet to help you develope and keep a good sixpack of abs .

Added by J1 on July 25, 2011 at 10:18am — 4 Comments

Is it really hard to build muscle after age 50 ?

Added by J1 on July 19, 2011 at 3:12pm — 6 Comments

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Forum

Anyone into Flexing?

Started by J Anthony in Sample Title. Last reply by Yoruba Nov 23. 1 Reply

How Big is TOO Big.?

Started by Dee Eugene in Uncategorized. Last reply by ChubTX Oct 6. 39 Replies

2014 Mr. Olympia

Started by Koolbruh01 in Uncategorized. Last reply by TheBlur87 Sep 25. 2 Replies

Need Information or Assistance

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Are Blacks Superior Athletes?

Started by carlos rivera in Uncategorized. Last reply by TIAGO Jun 3. 114 Replies

Obsession/Fascination

Started by LegLuver in Uncategorized. Last reply by LegLuver Feb 20. 51 Replies

CREATINE, BEST TIME TO USE?

Started by PAPIMARCOVIBE in Uncategorized. Last reply by lance kincaid Feb 17. 1 Reply

Guys In Gyms

Started by jayson jones in Uncategorized. Last reply by TIAGO Feb 6. 59 Replies

maturity and muscle...

Started by Currygoat in Uncategorized. Last reply by Randy Jan 21. 21 Replies

CHISELING DOWN

Started by Vorelchi in Uncategorized Dec 30, 2013. 0 Replies

Sprituality.

Started by Randall B. in Uncategorized. Last reply by gary m Aug 22, 2013. 1 Reply

Dave Henry

Started by Michael Blake in Uncategorized. Last reply by Kasper Jul 17, 2013. 4 Replies

Utah Bodybuilders

Started by horse studd in Uncategorized. Last reply by horse studd Jul 11, 2013. 5 Replies

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