bigblkmuscles

black bodybuilders & musclemen

J1's Blog (20)

MEN'S PHYSIQUE

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Added by J1 on November 21, 2014 at 9:30pm — 3 Comments

MATURED MUSCLE

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Added by J1 on May 27, 2012 at 10:32pm — No Comments

BRITISH BODYBUILDERS OF COLOR

Zack " The Freak " Khan Colin Wright…

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Added by J1 on May 22, 2012 at 2:23pm — 1 Comment

STEROIDS: IS THE RISK WORTH THE REWARDS

For the average man the rreward is bigger muscles and more strength. But , for a professional bodybuilder it's the possibility of becoming mr. olympia and the rewards that comes with the tilte. Two of the most promising bodybuilders in the pro ranks was forced to retire because of health problems associated with steroid use ( Don Long and Flex Wheeler ). So once again the question is " Is the risk worth the reward ? "…

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Added by J1 on May 19, 2012 at 1:02am — 5 Comments

10 BLACK BODYBUILDERS YOU SHOULD KNOW

Added by J1 on May 15, 2012 at 3:26pm — 1 Comment

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Added by J1 on May 15, 2012 at 3:23pm — No Comments

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Added by J1 on May 15, 2012 at 3:12pm — No Comments

THE WORLDS STRONGEST BODYBUILDER

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Added by J1 on May 10, 2012 at 12:51am — No Comments

THE X-MAN

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Added by J1 on May 8, 2012 at 9:51am — 1 Comment

ZIN CROON

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Added by J1 on May 6, 2012 at 12:30am — No Comments

# 7 Honorable Mention

Kenneth ( Flex ) Wheeler is one of the most popular bodybuilders of all time and came very close to winning the Mr. Olympia competition . ( 5' 9" 232lbs. )…

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Added by J1 on April 10, 2012 at 8:39pm — 1 Comment

# 6

Phil ( The Gift ) Health ( 2011 ) 5' 9" 245lbs.…

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Added by J1 on April 10, 2012 at 8:31pm — No Comments

# 5

Dexter Jackson ( 2008 ) 5' 6" 233 lbs.…

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Added by J1 on April 10, 2012 at 8:26pm — No Comments

# 4

Ronnie Coleman ( 1998-2005 ) 8 consecutive Mr. Olympia shared with Lee Haney , 5' 11" 296 lbs…

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Added by J1 on April 10, 2012 at 8:21pm — No Comments

# 3

Lee Haney ( 1984-1991 ) 8 consecutive Mr. Olympia in a row , 5' 11" 245lbs .…

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Added by J1 on April 10, 2012 at 8:15pm — No Comments

# 2

Chris Dickerson ( 1982 ) 5' 7" 190 lbs…

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Added by J1 on April 10, 2012 at 8:05pm — No Comments

Olympians of Color

Sergio Oliva ( 1967-1969 ) Three times Mr. Olympia , 5' 9" 255 lbs.…

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Added by J1 on April 10, 2012 at 7:56pm — No Comments

SIXPACK ABS

What is a good exercise program and diet to help you develope and keep a good sixpack of abs .

Added by J1 on July 25, 2011 at 10:18am — 4 Comments

Is it really hard to build muscle after age 50 ?

Added by J1 on July 19, 2011 at 3:12pm — 6 Comments

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Need Information or Assistance

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How Big is TOO Big.?

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Can Masculine SGL Men of Color Date, Love and Marry?

Started by ILoveMuscleBears in Uncategorized. Last reply by Leo Lennox on Saturday. 28 Replies

Men's Physique vs. Men's Bodybuilding

Started by Johnny Hopkins in Sample Title. Last reply by Leo Lennox on Friday. 6 Replies

Beginner Needs Help

Started by Felipe in Uncategorized. Last reply by Leo Lennox on Friday. 4 Replies

Guys In Gyms

Started by jayson jones in Uncategorized. Last reply by Leo Lennox Apr 21. 64 Replies

Are Blacks Superior Athletes?

Started by carlos rivera in Uncategorized. Last reply by Leo Lennox Apr 21. 117 Replies

CREATINE, BEST TIME TO USE?

Started by PAPIMARCOVIBE in Uncategorized. Last reply by lance kincaid Feb 20. 2 Replies

2014 Mr. Olympia

Started by Koolbruh01 in Uncategorized. Last reply by Johnny Hopkins Jan 13. 3 Replies

maturity and muscle...

Started by Currygoat in Uncategorized. Last reply by Randy Jan 8. 23 Replies

Anyone into Flexing?

Started by J Anthony in Sample Title. Last reply by Yoruba Nov 23, 2014. 1 Reply

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