bigblkmuscles

black bodybuilders & musclemen

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Training Corner

Figured it would be interesting/useful to have a place where tips, questions, and information could be exchanged in regards to weight training, nutrition, running, etc.

Members: 56
Latest Activity: Dec 13

Discussion Forum

Summer Tips

Started by Ed Brown May 31. 0 Replies

I have definitely got a rhythm going. I think consistency  to the work and deliberate goal are a must and I am proud to say I am on track for the first time.  Day 1 working Back and biceps , Day 2 is…Continue

putting in work to get results

Started by PAPIMARCOVIBE Sep 17, 2013. 0 Replies

TODAY, I was a bit discombobulated ,  my stuff was not organized to go to the gym and i had over slept from the time i like to go to the gym. Despite that all that i got tired of my excuses i let…Continue

Tags: fucking, rah, ohh, some., out

Back Exercises

Started by Scott. Last reply by Leo Collins Apr 20, 2013. 2 Replies

What are the best exercises to achieve a wide back, lats and delts? Any information would be greatly appreciated.Continue

Delts and traps

Started by Scott. Last reply by Koolbruh01 Apr 3, 2013. 1 Reply

What routines are best do develop round and bulging delts and traps like the man in the attached photograph?I have developed a 7 set routine with dumb bells with 12 reps per exercise.  1. 45 Degree…Continue

Comment Wall

Comment

You need to be a member of Training Corner to add comments!

Comment by dread on June 26, 2012 at 5:18pm
Legs n abs #leggo
Comment by dread on June 16, 2012 at 2:37pm
Chest triceps abs #leggo
Comment by dread on June 14, 2012 at 7:59pm

LEGS N ABS #LEGGO

Comment by dread on May 25, 2012 at 10:19pm
#BEASTMODE #LEGGO
Comment by bigblkmuscles on May 25, 2012 at 8:37am

Greetings,

So how are we doing fellow gym rats?

Do you have questions?

Do you need information?

Do you need motivation?

You've come to the right place because we have all the answers here!

BBM

Comment by dread on May 24, 2012 at 8:52pm
#BEASTMODE I went in @the gym felt like doing it all
Comment by Sean Meyers on May 16, 2012 at 12:39pm

Chest yesterday... Cardio and ABS today.!!! LEGGO

Comment by zoidcite jai on May 15, 2012 at 3:58am
I need a better high protein diet.
Comment by dread on May 14, 2012 at 3:37pm
Gym time shoulders triceps n legs #beastmode #LEGGO
Comment by dread on May 8, 2012 at 2:17am
Yesterday chest back biceps ABS #LEGGO
 

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Discussion Forum

Summer Tips

Started by Ed Brown May 31. 0 Replies

putting in work to get results

Started by PAPIMARCOVIBE Sep 17, 2013. 0 Replies

Back Exercises

Started by Scott. Last reply by Leo Collins Apr 20, 2013. 2 Replies

Delts and traps

Started by Scott. Last reply by Koolbruh01 Apr 3, 2013. 1 Reply

Upper Pecs

Started by Mister G.. Last reply by Mister G. Apr 1, 2013. 6 Replies

MOTIVATION

Started by BEACH BUM. Last reply by Coffee Mar 31, 2013. 2 Replies

under new management

Started by bigblkmuscles. Last reply by ben winston Jul 13, 2012. 5 Replies

What's the best way to trim your stomach?

Started by T Beef. Last reply by bruthabuff Jun 6, 2012. 4 Replies

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