"People are asking me about the race problem.... I know of no race problem.
The great problem that confronts the American people to-day is a national problem --
whether this great nation of ours is great enough to live up to its own convictions,
carry out its own declaration of independence,
and execute the provisions of its own constitution."
Frederick Douglass (1893)
black bodybuilders & musclemen
Sometimes getting motivated to go to the gym every day—even every three days—is a lot easier said than done. We all need a little push to get into our workout clothes and in the gym.
So with that said, this group is for Motivation, Inspiration, and Encouragement. Having someone motivate you in your workout goals can mean the difference between success and failure. You can celebrate your progress alone with your friends on your friends list, and or people in the group. Post you goals and your achievements. Perhaps, you can find a Gym buddies in your hometown.
Post picture of yourself (transformation) or caricatures that kind of looks like you. But the ultimate goal is to post a picture of yourself.
Any comments or question, please email.
Latest Activity: Nov 19, 2013
i have read all type of menus and programs for bodybuilder, however i haven't seen a diet menu for diabetics that are interested in building muscle. Continue